Energy Update

The Full Moon in Virgo on the 27th of February will bring an energy to enjoy the fruition of your projects. Small goals you have achieved towards your yearly intention.

Enjoy this energy by celebrating your wins.


I radiate and express my intentions from a place of Authentic Power.

Benefit from Virgo’s energy

Virgo is a sign that is very health driven. Connected to the period of fasting, it is a great time to give a break to your digestion.

Eat light, think soups, broths or vegetable smoothies.

If you want to take this a step further, refrain anything that activates the thinking proces of the mind. Such as eating garlic and onions or drinking coffee. Make the next weeks self care practice, a time to focus on feeling good internally. It helps to make it a spiritual practice. Viewing your body as a temple.

If you practice this art of self care, you will notice a clarity in your mind which will help you ground as well as keep you connected to your path.

Selfcare Smoothie

A simple smoothie recipe that gives energy and contains so much goodness is the AvocadoBanana and Coconut Water smoothie.

The ratio depends on how thick you would like it to be.
Normally we use one Avocado and one Banana and then just adding as much coconut water to what we feel like that day.

If you are more of a sweet tooth you definitely want to use a ripe Banana.